A major factor that makes physical training ineffective is the failure to make appropriate program based on one’s physical ability. In many cases, the training will lead to uselessness. With this app, however, your training will be directed into a great result.
6 Week Training will guide you to an effective training with a hundred pushups, two hundred situps and squats, a hundred and fifty dips, and twenty pull-ups. When it gets started, there is an initial test to put you in an appropriate level of training. Then, there will be exhaustion tests to review your performance. This app will make your focus and keep in track of the workout. Logs and charts are available for you to view your progress.
App price: free